Black Cabbage Blog

Most of us have heard of the health benefits of the acai berry, found in the Amazonian palms.  This amazing berry can help with everything from weight loss to increased energy, reversal of chronic illnesses, better sleeping patterns, increased sexual performance and even better skin.  An acai berry diet is very high in fatty acids which sounds bad, but is actually good for your body.  It is similar to those in olive oil and help to keep cell membranes supple and healthy.  When this is healthy, hormones, insulin receptors and neurotransmitters can function more effectively.  This helps to fight inflammation and the aging process.